
Warm up using the entire half with no structure running
Half the players will have a ball and the other half will not. The aim is to run around the turf in no particular structure passing to players who do not have the ball and receiving balls from someone with the ball Communication, movement on and off the ball and good vision during this warm up are crucial. Helps players get to know other players names.
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.