
1)Start by dribbling towards your partner and then push passing to them when tyou get to the half way mark. Your partner then copies. 2)set out 3-5 cones, dribble through the cones and then push pass back to your partner to copy. 3) finally jogging in parallel to your partner pass the ball between you making sure you pass the ball to just infront of your partner so that they can run onto the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
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