
The team in possesion has to complete 10 passes in the coned area between the 23 metre lines. Once they have completed 10 passes they can attack the full width of the pitch inside the 23
Use the full space Have confidence and composure when carrying the ball Players without the ball need to stay active
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.