
p1 passes through p2s legs onto tyres P2 rolls through cones closes to tryes and then passes to p1 through the tyres and recieves through the next cones Pass and recieve through the cones 1 more time before shot at goal last pass from p1 should be pass to advance so p2 can recieve open for shot at goal extension: p1 defends chases after last pass and defends go on back hand side lift each pass use a dummy - p2 has to throw a dummy in and when he does then p1 has to chase
Focus body position footwork repositioning quick hands give and go
This practice has no coaching points
This practice has no progressions
in more ways than one
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