Hockey Drill Demonstration
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Description
Stand as set out in the diagram
• Coach rolls the ball slightly to the left of the
keeper
• Goalkeeper kicks the ball with their instep
aiming for the corner of the goal (dashed line)
• Focus is on using good technique to kick the
ball cleanly and accurately
• Do about 10-15 kicks on one side and then
swap, so that the goalkeeper is on the right
side of the goal and the coach on the left
• The goalkeeper now kicks with his right foot
10 min
Created by Janro, Hockey Player, South Africa