
Inner is on the sideline and attacking mid is up marking as is the defensive mid and the far side inner leaving the inner on the ball as the free man. If the defender runs it the striker will go leaving the inner free and holding the line. talking together there should be a 3 vs 2 and we should come up with the ball and then go and score!
This practice has no coaching points
This practice has no progressions
in more ways than one
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