2 Exercise... 1st Exercise, Game situation. Goals back to back. Small sided game aimed at promoting fast off the ball movement with rapid attack. 2 touch hockey. 2nd Eercise, Attack overload with 2 attackers and 1 defender. 2 Touch hockey again with promotion of shooting once in the D. Work the ball around the defender. The defender shouldnt really have much to do with this game.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
