Carry the ball around the cones and try to maintain good control of the ball. Try to increase the speed the more confident you get.
Ball carry to be infront of the body to allow room for skills Shrpe turns around the cones - NO LONG CORNERS! Speed, Control & Footwork are key Encourage the right hand to move up the stick as this will allow for a more upright running action Progression: Introduce a pass or shot once box is completed.
This practice has no coaching points
This practice has no progressions
in more ways than one
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