
Carry the ball around the cones and try to maintain good control of the ball. Try to increase the speed the more confident you get.
Ball carry to be infront of the body to allow room for skills Shrpe turns around the cones - NO LONG CORNERS! Speed, Control & Footwork are key Encourage the right hand to move up the stick as this will allow for a more upright running action Progression: Introduce a pass or shot once box is completed.
This practice has no coaching points
This practice has no progressions
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.