ARQUEROS: Verde: Salto de potencia lateral del cono rojo sobre los conos amarillos. Coord. frontal. Pase y devolución con Azul. Amarrillo: Desplazamientos, frontales y laterales, partiendo desde el cono rojo. Negro: Salto de potencia lateral. Coordinación lateral.
CALIDAD EN LOS MOVIMIENTOS. POSTURA. VELOCIDAD DE EJECUCION. "ROTACIONES EN SENTIDO HORARIO" 4 VUELTAS.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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