
- Groups no bigger than 12 - 4 Cones 10yds opposite each other to make a cross - Players spread between each cone - Coach serves initially - Player receiving ball plays to their RIGHT and runs to join line on their LEFT - Player opposite receive player closes down at speed then joins the back of the line they faced - NO TACKLING - PROGRESSION: Receiving player chooses which direction to play, closing player tries to judge which way and closes down that direction
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.