
⢠Scatter three sets of different coloured cones over 40 x 40 area ⢠On whistle, players must retrieve three cones - one of each colour - as quickly as possible ⢠Players return three cones to coach, who gives them a ball ⢠The player then gets to take a penalty Progression ⢠Put out fewer cones and reduce number of balls to make it a competition
This practice has no coaching points
This practice has no progressions
in more ways than one
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