GK - Trudy Stay back (Def) - Kirsty G / Laura D / Stay back (Mid) - Guppy Stays edge - Jo Three attacking - Liz / McCreadie / Teri Keeper - Sam Front post - Mel / Elissa Corner taking - Lauren Two corners - Always a deep delivery either from short (red) or dead (black)
Late movement so arriving on the run. Delivery must be to back post, and keeper and front post players on toes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
