Start with ball and player on white cone, players also on orange and blue. First player, plays a 1-2 with player at orange. This player then runs to red cone and back. On recieving ball back at white a square ball to blue, then follows ball going round outside of red cone. Player at blue feeds the striker running in before following the ball and immediately recieving 1-2 from new player at white.
Start with a walk through, then increase speed. Striker hits ball first time. Try to play one touch passes where possible
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
