2 teams. Players try to hit the crossbar from a specified distance. Each time the crossbar gets hit, "punishment" for opposite team. Team wins after hitting the crossbar 5 times. Variants: Skill move before strike
Surface of the foot Foot under the ball Firm contact with ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
