Come through the hurdles, when through the hurdles touch the cone then recieve the cross ball from the wing, then repeat on the other side
Fast feet through the hurdles, make sure your body is shaped for the cross, take the ball at the right time
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
