2&5 go High and wide, 3&4 split to opposite sides of Penalty box, 6or8 move from deep into space created by 3&4 splitting, this gives GK 3 near options. If an opponent tracks 6/8 then he "rolls" away leaving space for one of the other 3 midfielders to move in to the space following the pattern shown.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
