
Blue defenders must defend the line and cannot move off it. Red players must attempt to beat as many blues as possible, gaining a point for each blue they beat.
Drive at pace towards the defender Attack the space as it opens up Defenders choose when to tackle
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.