Players use different ball skills through or beside cones use various turns at the black cone then turn and drive through the blue gates Progression: Remove white cones and add one pole per group for players to dribble towards and do a feint past ad scissors move
Head up Good control Acceleration
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
