5 cones in X shape 2 balls, Minimum 6 players Pass across simultaneously Players receive and dribble towards middle cone Players perform same move and dribble opposite directions Lay off and repeat Then go opposite direction to work both feet Progressions: Side step R, Push L Side step L, Push R Scissors R, Push L Scissors L, Push R Ronaldo Chop R Ronaldo Chop L Step over R, Push R Step over L, Push L
Control Speed Timing of feint
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
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