
An area 30 x 30 yards position your typical midfielders as the yellow players Split the rest of the team in place of the blues Blue plays to yellow #1. Blue begins an overlaping run Yellow #1 to Yellow #2 Yellow #2 passes to blue who has made the run Yellow 2 & 3 exchange positions Blue returns to the end of the line on the opposing end Progression 2 touch --> 1 touch Switch the blue starting points to change direction
timing on the run - delay run until yellow #2 is receiving the ball communication speed of play
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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