
Normal Game rules apply however the aim of the game is that when you are on the defending team you must defend in only 2 sections of the pitch i.e the area containing the goal you are attacking and the middle area. Again the focus is on defensive movements and not diving in when not needed. Also focus on early defending and winning the ball back as early as possible to increase goal scoring chances.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.