3 areas of the pitch, the middle area being 1 touch. Players are defined positions and can go anywhere, however they are responsbile for recovering back to their position. The aim is to score a goal! When the ball is fed into the middle area, the players must be alert and create a pass to receive
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
