Player A starts with ball and dribbles in the direction of the arrow, once passed the white cone player A plays a pass with their right foot to player B and then sprints back to start (red line). Player B receives ball with right foot and dribbles ball in the direction of the arrow, once passed the white cone they play a pass with their right foot to player A and then sprints back to start. Repeat 5 times each.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
