
Mini Circuit: 1. Warm the legs up with ladders making sure each step is use this should be done . 2. First roll the ball towards the stumps seeing if it hits , then bowl the ball to see if you can again hit the stumps. 3. Get the bat and ball and count the number of times you can keep the ball up without dropping it. 4. Throw the ball against the wall catching the ball on the rebound . See how many you can do.
Pace yourself remebering they different stations to go to. Competitive against the others.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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