Copy of Passing and setting warm-up

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

  • Each player receives 10 serves while passing one side of the court.
  • Serves are delivered from two players on the other side , inside court , one serving from the left side of the back line and the other serving from the right side.
  • Their partner then bump sets to coach at the net, who urges them to push the ball forward in the wind and focus on getting it to the attacker's hitting shoulder.
  • Coach stand in the target

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