Serving Technique

As a brand new coach I have found the drills to be of amazing hel...
Joan

DESCRIPTION

  • Feet position
  1. Right Handers-left foot at 12 and right foot at 2, as if it was a clock.
  2. Left Handers-Right foot at 12 and Left foot at 10, as if it was a clock.

  • Hold you arm back straight with open palm and hit the ball out of the hand

  • Practice serving over the net

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