Spike In Partners

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Get players into pairs and have them standing across from each other on the court, and with a ball between them. Standing on the ground, the player with the ball practicing to spike the ball to their team mate, hitting it into the floor so that it bounces high.

Progression:

The player with the ball tosses the ball high, then jumps and spikes the ball to their team mate, hitting it into the floor so that it bounces high.

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