Get players into pairs and have them standing across from each other on the court, and with a ball between them. Standing on the ground, the player with the ball practicing to spike the ball to their team mate, hitting it into the floor so that it bounces high.
Progression:
The player with the ball tosses the ball high, then jumps and spikes the ball to their team mate, hitting it into the floor so that it bounces high.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."