Line up the players on the right/left side of the court depending on which hit they'll be doing.
1 & 2 - The first player in line approaches the net and “blocks”, then side steps to the left and “blocks” again.
3 - After the 2nd block, the player runs around the coach and prepares to do a hit. The coach tosses/sets the ball and the player performs a hit.
4 - The hitting player collects the ball and retunrs to the back of the line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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