1. Block in pairs, one player tosses or passes the ball right above the
net the other is catching and passing back under the net
2. Same as the previous exercise, add jump spike or tip
3. 3 players always toss the rest is blocking in three positions(4,3,2)
sidestepping between
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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