Pit Drill
2 players on court. 1 Coach with a ball cart and a hander.
Goal for 2 players - get 2 touches on 10 balls.
Coach enters ball in random ways - free ball, tip, toss short or deep,
aggressive downball, etc. Players attempt to each get a touch
on entered ball.
Coach varies difficulty depending on players' abilities, but the goal
here is to test the player to their limits of desire, drive,
technical skill, hustle, and fitness.
Spectators of drill should be shagging and giving constant
encouragement.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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