- coach tosses balls to players in line
- players pass (forearm pass or volley)
to target then become target
- target catches ball and feeds coach the next ball
- Pass and follow your ball sequence continues
Variations
1. Players start further away from target
2. Change direction
3. Move to pass the ball (laterally, forwards or backwards)
4. Pass away from midline of body
5. Spiking - no target, just 1 line
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
