All players except one align in one or two rows facing in the same direction and having a bit of space between them.
One player (red) is the master - he/she now trains the rest by showing the following moves in fast and random succession while the Team imitates the red player.
Do this exercise for a set amount of time.
This exercise warms up the player and teaching them to react fast on the cues of a player they observe.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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