1. Coach throws 10 Free Balls.
2. Setter must position correctly, get second ball and jump set it.
3. Rotate and postion according to blue team serving (x10), grey team plays it out.
4. Rotate to oppostion giving a free ball, backcourt setter moves into position 6.
5. Repeat process for position 5.
1. Quick feet.
2. Jump Set the second ball.
3. Shoulders pointing to target.
4. J run.
5. Position 3 to make eye contact with the setter.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
