1. Serve the ball over, aim at a target.
2. Receiver digs the ball up.
3. Serves the ball over.
4. Repeat drill for 3 minutes then step back to base line and repeat.
5. Count how many times the ball is continuous until the ball hits the ground.
1. Aim at a target.
2. Follow through.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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