1. Player in position '6' sets the ball to the green cone.
2. Player in position '1' moves to the green cone to set to positon '4'.
3. Position '4' sets back to player in postion '6'.
4. Replicate on the opposite side of the court.
1. Point shoulders to your target.
2. Set with right foot forward.
3. Super man the ball into the air using the force of the knees and arms.
4. Jump set when in position '1'.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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