Drill Three - Blocking through 4

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

Conduct dril with Hitter at 4.

Two Players start together on attack line, facing away from net;

On coaches signal, rotate and move quickly to net;

Coach will spike ball and players block.

Reset and repeat 5 times then next pair.

Focus is on movement, linking with Hitter, position on block in relation to Hitter and technique for blocking.

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