Play a point out and count the total number of balls hit in that rally. The number of shots hit will be the amount of points give to the team that won the point. The player will stay in until they lose a point, then their partner will swap in. First team to 50 points wins, then move up and down courts. All courts will move up and down depending on who is winning and losing at the moment the first court gets to 50.
Variations: Can do this with doubles too.
Or go to a higher or lower number depending on time and skill level.
This is a consistency drill in order to stress the importance of winning the long and tiring rallies.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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