Red/Orange Ball: Hoops and Cones

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

Set -ups  two hula hoops at the baseline at center mark . Place 4 Cones at the  two singles sideline and one at the service line at the T.

Kids line up behind the baseline.

1. Jump into the hoops.

2. Run and touch cone 2,3 and run to cone 4 and hit a forehand or backhand ground stroke from the coach.

COACHING POINTS

1. Footwork 

2. Agility 

3. Groundstrokes

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