Groundstroke Fundamental: Step 1- Tossing ball by hand to the targets

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Standing in the sideways position and throwing the ball on the side of the body, have the child toss the ball over the net aiming towards the set of colored cones.

In this step of the ball control drill the child will be throwing the ball down the line.

COACHING POINTS

1. Body position

 

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