Have the students line up behind the service line. One at a time the studen turns sideways to target. The coach will drop a ball in front of the studen and the student hits the ball over the net. Give the students three hits.
1. Stand sideways to target.
2. Contact the ball and follow through.
3. Ball control
4. Ball and racquet skills
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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