T-Back Recovery drill

Your tennis drills are extremely useful coaching tools.
Nail, Tennis coach

DESCRIPTION

Designed to focus on recovering during at-net volleys

-Athlete 1 serves to athlete 2, Athlete 1 is to get to the T-back and wait for the volley 

-Athlete two is to return the serve to athlete 1 and recover to the T-back

-Athletes will volley, if they leave the T-back to get the ball they MUST return back to where they were before going to get the ball again

-Each server will practice both sides then switch sides

-First to 5 points wins

-If the ball is hit past the service are into no man's land it is an out and a point for whomever is recieving the volley

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