Pinball first to warm up some volleys with a fun fast-paced game. 3 v 3. 3 players line up at the service line on each side of the net. The ball is fed in low and hard (so it can't be a put away). They play out the point and whoever makes the error, rotates out to the end of the line. The next in line fills in that first spot next to the net and everyone else moves down to fill the open spot. If there are only 6 girls, play H-O-R-S-E. When you spell HORSE, you're out. Keep feeding the balls low and fast to keep the girls on their toes and to keep it fast paced.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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