Gather the participants together and start the jog but take in mind the colours of the cones.
Each cone apply different movement
Try shuffling
Then slow jogging
3 Times at least
Make use of using your arms and doing different lateral movement like shuffling each time you touch the baseline.
Make sure that everyone particlpates.
if walking is the only option then that is fine as well.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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