In this drill players learn to control the ball and rally within the service box (alleys don't count). The objective is to reach the King postion at the end of the desingated time.
(Can be played full court, depending on level)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."