Part 1
Coach feed to straight ball to A, Player A has to move away with open stance by the blue cone and drive a huge forehand either back to Coach or cross court near single side line.
Part 2
Coach feed towards the orange cone, A has to adjust his steps and set up a semi open stance and drive a power forehand either cross court or down the line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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