Get to know the tennis ball
1) Players have one ball each and find and open space
2) Players throw the ball into the air, just above their head, aiming to clap once whilst the ball is in the air and then catch it before it bounces
3) Ask players to reach a target of 5 throw, clap and catch sequences
4) If five consistent catches are performed ask the players to clap twice before catching the ball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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