students are in pairs with 2-3 balls each and 1 racquet per pair.
using side way of court not length
One feeds and one hits
feeder must do a cooperative throw and call out a number
this is the number of times the ball must bounce before they can catch it again
hitter must do a hit that will allow for that number of bounces
If a more advanced group, feeder will call backhand or forehand shot also
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."