Forehand/Backhand handfeeding

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Andrea, Tennis coach

DESCRIPTION

Players starting at the back of the court. Quick sprint to cone, simple touch.  

1. First ball on ad court: Slower longline topspin into target zone.

2. Second Ball on deuce court: Faster approach shot into target zone.

 

Players count their own points. Coach is feeding from hand in order to get first sight view on players technique. If necessary, technique corrections right away.  

 

 

COACHING POINTS

Aim to get length on shots

Playing under high intensity

Technique corrections

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