The first player hits a serve, arrives inside the court, stop his forward move as soon as possible. Step back, and spit step behind the base-line. Then pick a ball from the basket. Second player does the same.
Players learn, that after they hit the serve, they have to reach the best position for receiving the return ball as soon as it is possible.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
