Player starts in deuce court hits 3 shots:
1) serve wide
2) off FH inside out
3) running FH
If all 3 successful gets point, players rotate. Whole basket, whoever gets most points wins.
Repeat on ad side:
1) serve wide
2) off FH inside in
3) running FH down the line
- player always finishes the drill regardless the serve was in ( one serve only ) or not
- while waiting players complete physical activity
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
